We specialize Supporting elderly with seasonal affective dysfunction

We specialize Supporting elderly with seasonal affective dysfunction

Blog Article

Supporting aged men and women with seasonal despair, often known as Seasonal Affective Dysfunction (Unfortunate), demands a considerate method that considers equally their Bodily constraints and psychological requires. Listed here are tailor-made techniques that can help:
In-person visits: If Protected and attainable, arrange visits from family members, pals, or caregivers to supply companionship and brighten their day.
5. Partaking the click here Intellect
Puzzles, game titles, and crafts: Participating in mentally stimulating pursuits like crossword puzzles, phrase video games, or crafting may help distract from destructive inner thoughts and retain the thoughts active.
Lifelong learning: Encourage them to view documentaries, hear podcasts, or join Digital courses to keep their curiosity alive.